{"id":893,"date":"2020-10-29T11:32:38","date_gmt":"2020-10-29T11:32:38","guid":{"rendered":"https:\/\/www.rotadoamanha.com\/?p=893"},"modified":"2026-02-18T14:45:35","modified_gmt":"2026-02-18T14:45:35","slug":"trilho-tres-rios","status":"publish","type":"post","link":"https:\/\/www.rotadoamanha.com\/en\/trilho-tres-rios\/","title":{"rendered":"Three River Trail: 14,5km of Nature"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.rotadoamanha.com\/wp-content\/uploads\/2020\/10\/Abertura-768x1024.jpg\" alt=\"Mais para ver tr\u00eas rios\" class=\"wp-image-914\" style=\"border-width:3px;border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-left-radius:20px;border-bottom-right-radius:20px;aspect-ratio:0.749994247451621;width:318px;height:auto\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong style=\"font-size: 16px;\">Three River Trail<\/strong><\/p>\n\n\n\n<p><strong style=\"font-size: 16px;\">Location:&nbsp;<\/strong>Ribeira de Fr\u00e1guas, Albergaria-a-Velha<\/p>\n\n\n\n<p><strong>Coordinates: <\/strong>40.757434, -8.424828<\/p>\n\n\n\n<p><strong>Type of Route:&nbsp;<\/strong>In circuit<\/p>\n\n\n\n<p><strong>Distance:<\/strong> 14.5km<\/p>\n\n\n\n<p><strong>Time:<\/strong> 4h to 5h30<\/p>\n\n\n\n<p><strong>Difficulty:<\/strong> 8\/10<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:41px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>In the county of Albergaria-a-Velha, district of Aveiro, we find an extremely beautiful and diverse trail, the three river trail.&nbsp;<\/p>\n\n\n\n<p>The trail, which extends for about 14.5 km in circuit, follows, as its name indicates, three rivers: the Caima River (Rio Caima, born in Serra da Freita), the Little River (Pequeno Rio) and the F\u00edlveda River (Rio F\u00edlveda, you can consult the brochure of the route <a href=\"https:\/\/www.cm-albergaria.pt\/albergaria\/uploads\/writer_file\/document\/404\/trilho_dos_tres_rios.pdf\">here<\/a>).&nbsp;<\/p>\n\n\n\n<p>O percurso foi reaberto em 2020 ap\u00f3s uns merecidos arranjos e, conhecendo j\u00e1 a beleza deste percurso, tivemos de o ir percorrer.\u00a0<\/p>\n\n\n\n<p>Para iniciar o Trilho dos Tr\u00eas Rios, deixamos o carro no Vilarinho de S\u00e3o Roque. Um problema aqui \u00e9 o facto de n\u00e3o haver nenhum estacionamento &#8211; existe sim uma rua larga que permite deixar o carro, mas n\u00e3o um lugar definido para estacionamento.\u00a0<\/p>\n\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.rotadoamanha.com\/wp-content\/uploads\/2020\/10\/TR_Blog2-768x1024.jpg\" alt=\"Trilho dos Tr\u00eas Rios\" class=\"wp-image-903\" style=\"border-width:3px;border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-left-radius:20px;border-bottom-right-radius:20px\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.rotadoamanha.com\/wp-content\/uploads\/2020\/10\/TR_Blog1-768x1024.jpg\" alt=\"Caminho\" class=\"wp-image-899\" style=\"border-width:3px;border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-left-radius:20px;border-bottom-right-radius:20px\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:51px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Leaving the car on the main road, we see two signs for the route: one indicates \u201cCenter for Radical and Environmental Activities of Vilarinho de S. Roque\u201d and follows a road uphill, the other indicates the Chapel through a downhill road.&nbsp;<\/p>\n\n\n\n<p>We chose to follow the indication on the information leaflet and start with the climb - and thankfully we did. This is because the route, both for its length and the type of terrain, is quite complicated and tiring. And the most difficult moment is right from the start: the first 2 km of the route, in addition to always being uphill, are also covered in the middle of the pine forest, being extremely tiring.&nbsp;<\/p>\n\n\n\n<p>During this initial part there is a possible detour to visit Cabe\u00e7o dos Mouros. However, knowing what we still had ahead of us, and since it was still a long detour, we chose not to visit it.&nbsp;<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\n<!-- Verticais laterais -->\n<ins class=\"adsbygoogle\" style=\"display:block\" data-ad-client=\"ca-pub-4062967657049718\" data-ad-slot=\"8857927712\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.rotadoamanha.com\/wp-content\/uploads\/2020\/10\/TR_Blog4-768x1024.jpg\" alt=\"Rio\" class=\"wp-image-907\" style=\"border-width:3px;border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-left-radius:20px;border-bottom-right-radius:20px\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.rotadoamanha.com\/wp-content\/uploads\/2020\/08\/IMG-20200712-WA0005-768x1024.jpg\" alt=\"Ponte do Lagar do Azeite\" class=\"wp-image-265\" style=\"border-width:3px;border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-left-radius:20px;border-bottom-right-radius:20px\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image alignright is-resized has-custom-border\"><img decoding=\"async\" src=\"https:\/\/www.rotadoamanha.com\/wp-content\/uploads\/2020\/10\/TR_Blog5-e1613765701188.jpg\" alt=\"\" style=\"border-width:3px;border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-left-radius:20px;border-bottom-right-radius:20px;aspect-ratio:0.7500096372537681;width:506px;height:auto\"\/><\/figure>\n\n\n\n<p>The path through the pine forest continues until you see a bridge: The Oil Press bridge (Ponte do Lagar do Azeite).<\/p>\n\n\n\n<p>Here, easily, a distracted person passes the continuation of the route. After seeing the bridge, you cross over it and, immediately afterwards, on the left there are stairs through the grove that leads to the bottom of the bridge - it is through these stairs that you have to follow.<\/p>\n\n\n\n<p>This distraction can, and almost happened to us, since, although there are arrows indicating that the path continues downwards, at times when the grove is higher, the stairs pass discreetly in the landscape.&nbsp;<\/p>\n\n\n\n<p>So we continue along the Little River (Rio Pequeno), leaving the bridge that no longer used in the 20th century behind us.&nbsp;<\/p>\n\n\n\n<p>The trail thus follows paths along the rivers that appear to have little of the hand of man. There are also some moments when you can go down to the river and get some rest, which we recommend.&nbsp;<\/p>\n\n\n\n<p>Following the trail, you will pass several windmills, some in operation, others inactive, as well as another old bridge, Ponte Negra. In these moments you cross the village of Telhadela and, taking the Caima River, you pass next to Nobrijo.&nbsp;<\/p>\n\n\n\n<p>Algumas partes do Trilho dos Tr\u00eas Rios s\u00e3o feitos em pinhal, outras junto ao rio e outras em terrenos agr\u00edcolas, muito perto das aldeias, havendo assim uma grande diversidade.\u00a0<\/p>\n\n\n\n<p>We keep going along one of the three rivers and, more towards the end, we start to enter the village again, in this case in Ribeira de Fr\u00e1guas.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image alignleft is-resized has-custom-border\"><img decoding=\"async\" src=\"https:\/\/www.rotadoamanha.com\/wp-content\/uploads\/2020\/10\/TR_Blog6-e1613765685855.jpg\" alt=\"\" style=\"border-width:3px;border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-left-radius:20px;border-bottom-right-radius:20px;width:506px\"\/><\/figure>\n\n\n\n<p>Following agricultural fields and some roads, passing by a fountain, pass in front of the Ribeira de Fr\u00e1guas church and the Cemetery. Right after, the path continues through a cut to the right (which almost looks like we are entering someone's garden). But, if you want to rest a little, before making that cut, a few meters ahead, there is a cafe, where we chose to stop.&nbsp;<\/p>\n\n\n\n<p>Returning to the route, we follow a narrow pedestrian path that follows the wall of the cemetery and again we move away from the village, once again through agricultural paths.&nbsp;<\/p>\n\n\n\n<p>This part will lead to one of the most beautiful moments: a park of mills. In addition to the incredible scenery, this park is also full of wooden bridges and stairs (where the trail passes), which give a very beautiful touch to the landscape.&nbsp;<\/p>\n\n\n\n<p>At the end of the park, you go up some high stairs and enter the final part of the route: again by a river, along paths made by nature and by man (as is the case of the A\u00e7ude dos Ingleses), we arrive at the chapel and , going up the final part of the route, we return to the starting point.&nbsp;<\/p>\n\n\n\n<p>Despite being a very beautiful route, as you can see from the photos, you also need to be aware that much of the route, despite being almost always next to the river, is done in pine forest or on dirt tracks, often for km . In addition, it is a long route with many climbs, thus requiring greater physical preparation.&nbsp;<\/p>\n\n\n\n<p>Dito isto, o Trilho dos Tr\u00eas Rios um percurso que vale completamente o esfor\u00e7o, oferecendo durante quase 15km, paisagens maravilhosas e super variadas.\u00a0<\/p>\n\n\n\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\n<!-- Verticais laterais -->\n<ins class=\"adsbygoogle\" style=\"display:block\" data-ad-client=\"ca-pub-4062967657049718\" data-ad-slot=\"8857927712\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<div style=\"height:57px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>more to see<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center\">Other trails<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/www.rotadoamanha.com\/en\/passadicos-de-pindelo\/\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.rotadoamanha.com\/wp-content\/uploads\/2025\/05\/Passadicos_Pindelo_Menu_MaisParaVer.jpg\" alt=\"Passadi\u00e7os de Pindelo\" class=\"wp-image-8326\" srcset=\"https:\/\/www.rotadoamanha.com\/wp-content\/uploads\/2025\/05\/Passadicos_Pindelo_Menu_MaisParaVer.jpg 720w, https:\/\/www.rotadoamanha.com\/wp-content\/uploads\/2025\/05\/Passadicos_Pindelo_Menu_MaisParaVer-225x300.jpg 225w, https:\/\/www.rotadoamanha.com\/wp-content\/uploads\/2025\/05\/Passadicos_Pindelo_Menu_MaisParaVer-9x12.jpg 9w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.rotadoamanha.com\/en\/passadicos-de-pindelo\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Passadi\u00e7os de Pindelo<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large\"><a href=\"https:\/\/www.rotadoamanha.com\/en\/trilho-bioria\/\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.rotadoamanha.com\/wp-content\/uploads\/2020\/09\/Percurso-Rio-Jardim-2-768x1024.jpg\" alt=\"percurso do rio jardim (pr2)\" class=\"wp-image-589\"\/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.rotadoamanha.com\/en\/trilho-bioria\/\" target=\"_blank\" rel=\"noopener\" title=\"BioRia Trail (Estarreja)\">Bioria<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large\"><a href=\"https:\/\/www.rotadoamanha.com\/en\/passadicos-aveiro\/\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.rotadoamanha.com\/wp-content\/uploads\/2020\/10\/IMG-20201002-WA0000-1-768x1024.jpg\" alt=\"Passadi\u00e7os de Aveiro\" class=\"wp-image-762\"\/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.rotadoamanha.com\/en\/passadicos-aveiro\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Aveiro Walkways (Passadi\u00e7os de Aveiro)<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:49px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-social-links aligncenter has-icon-color has-icon-background-color is-style-pill-shape is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-a89b3969 wp-block-social-links-is-layout-flex\"><li style=\"color:var(--ast-global-color-5);background-color:var(--ast-global-color-8);\" 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class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>","protected":false},"excerpt":{"rendered":"<p>O Trilho dos Tr\u00eas Rios consiste num trilho circular de 14,5km, composto por um conjunto de paisagens de cortar a respira\u00e7\u00e3o<\/p>","protected":false},"author":1,"featured_media":907,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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